FUNCTIONAL TRAINING

functional training

Tools dedicated toglobal training where movements are not sectorised, isolating the muscles responsible for them, but yes they train motor skills as a whole. Everyday life requires global movements and even more the action of an athlete requires global capabilities. For this reason the functional training equipment are meant for stimulate the neuromuscular-skeletal-articular system, fulcrum of the movement, and have joint mobility and the complex culture of movement as the prerequisite for their full and correct use. Functional training is essential if you want to improve the efficiency and health of the human body.