Tag Archive: athletic training

All in-depth articles in Sidea News Blog on athletic training for each type of sport, including specific advice or professional experience on physical conditioning for team or individual activities.

handball-handball-athletic-training-sidea- aerobic-power-muscle-strengthening
Athletic preparation for Handball between aerobic power and muscle strengthening

Athletic preparation plays an absolutely important role in the practice of Handball, a sport that requires [...]

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preparation-youth-soccer-atalanta-sidea
Strength training and youth football: the functional approach of the Atalanta youth team

The functional method applied to strength training: the Atalanta Youth Sector and the evolution of training [...]

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09
Dec
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