Tag Archive: News Sidea – athletic training
All in-depth articles in Sidea News Blog on athletic training for each type of sport, including specific advice or professional experience on physical conditioning for team or individual activities.
Football: the role of functional training in pre-season preparation
At every level, the pre-season preparation is increasingly decisive in creating the athletic conditions [...]
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Nadya Ochner: athletic preparation for snowboarding between functional training and the Olympics
The Italian national team Nadya Ochner: "Functional training plays a fundamental role in preparing for [...]
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