Located in a historic building in the heart of Monza, Storm Club was born as a need to create something new: a Fitness boutiques. It is a different idea of the gym, a place characterized by exclusive and cutting-edge services, which allows the customer to have a personalized training experience.
This translates into a multiplicity of services offered, which include top-level training equipment (including a structure OUTRACE T5), but not only that, as an Osteopath and Massophysiotherapist and a Nutritionist are also present in the studio. Services that raise the level of Storm Club's offer and allow the customer to reach the physical well-being at 360 degrees.
Storm Club: training formats
The offer of the Club is divided into different training formats:
- Stormbox: a particularly intense 45-minute workout designed to burn calories by alternating quality training such as strength, speed and resistance with techniques inspired by boxing preparation.
- Storm yoga: a mix of positions (asana) connected to each other through the breath. A unique flow in which the variety of postures allows you to develop flexibility, strength but also coordination and balance.
- Skill: effective and engaging training experience to improve athletic qualities, through always different high-intensity programs that alternate cardio and power development exercises.
- Storm Monkey: bodyweight and suspension training which, with the help of the structure OUTRACE, blends the principles of artistic gymnastics and fitness, helping to develop strength, endurance and flexibility.
OUTRACE and Storm Club
Fundamental within the latter format but not only, the OUTRACE T5 integrates perfectly into the context of the Monza Storm Club, both from the point of view of training possibilities offers that del club design.
Its variety of workstations makes it possible to organize sessions aimed at developing the suspended work and free body, but also activities that vary between functional training, aerobian e anaerobic and also specific exercises. All applicable to both training sessions carried out by small groups of users and individually, supported by the supervision of the trainer.
The characteristics of the OUTRACE structure
The structure is one OUTRACE T5 Black-Black fully equipped, therefore composed of a portal equipped with two Gym Ladder and a single central crosspiece 5 m long. The crosspiece is provided on one side with a Side Sky Gym Ladder, useful for carrying out suspended routes (Monkey Walk), and on the other hand Lat Bar Twins, Of a Jump up and a Ball Target.
The structure is also completed by the presence of movable e Accessories, even a plyoboards a Dip Bars, Punch bag and a supply of Flying e Fitness Hammocks to be able to organize group classes.
Finally, the functionality of the structure is further highlighted thanks to the presence of the technical flooring Outrace Rubber Floor cod. 9190/7 (7 cm thick), equipped with yellow markers to provide specific references on the different workstations.
Balance training
Calisthenics training
Functional Training
GROUP activity
Training Holistic
Speed & Agility training
Strong fitness training
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