Author Archive: Sidea
Interview with Michael Tisselli – New Fitness Boutique in Cesena
In via Plauto, in Cesena, we are setting up an interesting space dedicated to training. Leading this [...]
Mar
CLASSIFICATION OF MATERIALS INSIDE GYMS FOR FIRE-FIGHTING PURPOSES by Eleonora Torregiani
ACCORDING TO THE DM 15 AUGUST 2015 - DM 12 APRIL 2019 AND DM 18 OCTOBER 2019 [...]
Nov
Storm Club in Monza, a new gym identity: the Boutique Fitness
Storm Club was born out of the need to create something new, a different idea of the gym, [...]
October
Si-Sand Bag Training: a complete workout suitable for all levels
The Si-Sand Bag is recommended for any user, because it knows how to combine [...]
July
Flying Suspension Training: the most versatile piece of equipment for functional training
Within everyone's reach, suitable for every need and usable anywhere: no tool is more [...]
Mar
Athletic Training for Tennis: How Functional Training Improves Performance
Functional training, applied to the preparation for tennis, allows to obtain important improvements both [...]
January
Gym Rope Training: a high intensity workout suitable for everyone
With the right posture and adequate technical knowledge, the Gym Rope becomes a suitable [...]
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January
Strength training and youth football: the functional approach of the Atalanta youth team
The functional method applied to strength training: the Atalanta Youth Sector and the evolution of training [...]
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Dec
Atalanta and the art of youth football: how to prepare the best nursery in Italy
The role of athletic training in the Atalanta Youth Sector through the words of the U19 defender [...]
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Dec