Author Archives: Sidea

Functional training for aesthetic goals: interview with Croatian fitness model Sara Vulinovic-Zlatan

Model Sara Vulinovic-Zlatan: 'With functional training I immediately achieved goals of strength, control and [...]

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Sidea and OUTRACE at FIBO Africa 2018: the report

It was a very special debut for Sidea and OUTRACE, who from 26 to 28 October [...].

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Sidea 2018 catalogue: new products, updated design and a new communication approach

With the new Catalogue, Sidea starts on a path that, through its products, leads towards a concept [...]

MOTUS: an upside-down point of view on Movement

Motus combines multidisciplinary approaches aimed at a single goal: an exploration of the human dimension and [...]

Sidea Open Weekend 2018: two days of Movement

There was a huge turnout for the Sidea Open Weekend, the event that took place in the [...]

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Osmany Juantorena and the NOI.5 Fitness Club: from athletic training for volleyball to the new gym in Civitanova Marche

From the role of the functional in the athletic preparation for the Volleyball World Cup to the gym in Civitanova [...].

Football: the role of functional training in pre-season preparation

At every level, pre-season preparation is increasingly decisive in creating the athletic conditions [...].

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Nadya Ochner: athletic preparation for snowboarding between functional training and the Olympics

Italian national team member Nadya Ochner: 'Functional training plays a key role in the preparation for [...].