Tag Archive: functional training
Functional training for work with the body. Improve awareness of one's own body schema and one's own stance through certain rapid, responsive, coordinated movements. Improving all the movements that are required by everyday life and sports disciplines.
Football: the role of functional training in pre-season preparation
At every level, the pre-season preparation is increasingly decisive in creating the athletic conditions [...]
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Nadya Ochner: athletic preparation for snowboarding between functional training and the Olympics
The Italian national team Nadya Ochner: "Functional training plays a fundamental role in preparing for [...]
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