Tag Archive: functional training

FLUXO: rediscover movement in the open air

An innovative training concept: FLUXO promotes the rediscovery of movement in the open air, with [...]

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Fabio Scozzoli: functional training in athletic preparation for swimming

The increasingly important role of functional training in athletic training for swimming in the words [...]

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Hammock Training: characteristics and benefits of training suspended in the air

The Hammock Sidea [...] is a versatile and training tool that allows you to safely experience the lightness [...]

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Matteo Signani, from functional training to the ring: athletic preparation for boxing

Boxing is one of the most complex sports at an athletic level: adequate preparation is essential [...]

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The Gym Hammer: a hammer with unique features for functional training

Strength, power, speed, coordination and responsiveness are some of the characteristics on which improvements can be achieved through the Gym Hammer.

Functional training for aesthetic goals: interview with Croatian fitness model Sara Vulinovic-Zlatan

Model Sara Vulinovic-Zlatan: "With functional training I immediately achieved goals of strength, control and [...]

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Products Sidea 2018: new products, updated design and a new communication approach

With the new Catalogue, Sidea initiates a path which, through the products, leads towards a concept [...]

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MOTUS: an upside-down point of view on Movement

Motus combines multidisciplinary approaches aimed at a single goal: an exploration of the human dimension and [...]

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Sidea Open Weekend 2018: two days dedicated to Movement

Huge turnout for Sidea Open Weekend, the event that took place in the [...]

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Osmany Juantorena and the NOI.5 Fitness Club: from athletic training for volleyball to the new gym in Civitanova Marche

From the role of the functional in athletic preparation in view of the Volleyball World Cup to the gym in Civitanova [...]