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Interview with Michael Tisselli – New Fitness Boutique in Cesena

In via Plauto, in Cesena, we are setting up an interesting space dedicated to training. Leading this [...]

Preparation for HYROX® and DEKA® competitions – Alessia Del Mastro

CLASSIFICATION OF MATERIALS INSIDE GYMS FOR FIRE-FIGHTING PURPOSES by Eleonora Torregiani

ACCORDING TO THE DM 15 AUGUST 2015 - DM 12 APRIL 2019 AND DM 18 OCTOBER 2019 [...]

Postural weightlifting: interview with Paolo Campra.

Postural Weight Lifting: interview with Paolo Campra, creator of the postural education program which subverts some [...]

Physical preparation of the Rally Driver: Rachele Somaschini

LOW HEX BAR – WHEN FORM EXPANDS THE HORIZON OF FUNCTION

Rubber Wagon Wheel Bumper Plates

The deadlift, or deadlift, is one of the most used exercises in [...]

The stresses to which an Olympic barbell is subjected during the main exercises

Department of Mechanics of the Politecnico di Milano We asked the Department of Mechanics of the Politecnico [...]

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HAM STRING & SISSY SQUAT BENCH

NORDIC HAMSTRING CURL Exercise used in the field of fitness, athletic training and sports medicine, the [...]

Nicol Delago: holidays over?

Good morning Nicol. Sidea deals with tools dedicated to athletic training. Our questions will [...]