ANKLETS

ANKLETS

Weights can be attached to the ankles to increase weight or resistance for exercises involving the lower body.

The benefits of using ankle weights include better toning and shaping of the legs, but thanks to the versatility of these tools, they can also be useful for adding strength to abdominal or gluteal workouts.

Sidea ankle weights are available from 0.5 kg to 2.5 kg each and can be easily adjusted via the Velcro fastener.