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1696 Easy Big Tubing-Elastic medium-low resistance 30 kg
9016/1 Lock Collar - Pair of collars Ø 50 mm
9029 Total-Core Pin - Landmine
R9014 Copper Brush
A kit for restrained running and functional training exercises involving the use of a low to medium resistance elastic band (approx. 30 kg).
97,60€ FEES and TAXES NOT INCLUDED
Easy Big Tubing Kit - Kit for restrained running and functional taining exercises using a medium-low resistance elastic band (approx. 30 kg). The kit includes an Easy Big Tubing elastic band code 1696, a Belt code 1697 and a lanyard code 1698. The elastic is constructed by combining several tubular elastics within the same protective stocking. 3.5 m long, extendable to approximately 9 m, it is equipped with snap hooks and accessories.
Two resistors available:
code 1699 Power Big Tubing high resistance (60 kg indicative value). Kit consists of: 60 kg rubber band + belt + attachment strap
code 1695 Easy Big Tubing medium low resistance (30 kg indicative reference value). Kit consists of: elastic band 30 kg + belt + attachment strap
Disponibile
Big Tubing elastics find application in many contexts: from functional fitness to athletic training. Restrained running is certainly the best-known exercise, but it is possible to use the equipment in various ways, including using handles and eye bars, for specific exercises.
Elastics are produced in two strengths: POWER and EASY, and can be purchased individually or as part of kits.
cod. 1699/1 Power Big Tubing - Elastic only, high strength; 60 kg guide value
cod. 1699 KIT Power Big Tubing - Elastic resistance 60 kg + belt + attachment strap
cod. 1696 Easy Big Tubing - Elastic only, medium/low resistance 30 kg guide value
cod. 1695 KIT Easy Big Tubing - Elastic resistance 30 kg + belt + attachment strap
cod. 1699/2 Harness
cod. 1697 Belt
cod. 1698 Object fastening strap
cod. 9062/1 Universal Wall Anchor
cod. 0719 Aluminium bar with bearing swivel rings
cod. 2087 Pair of handles with half ring and lanyard
The version Easymedium to low resistance, makes it possible to use the elastic band very safely, even with elderly people, and to be able to perform a variety of exercises, such as lateral running, running backwards, four-legged running, jumping, or climbing on raised floors. Or exercises with a ball; football, basketball, volleyball or medicine ball. Or complex exercises involving the simulation of specific gestures belonging to certain disciplines. The Easy Big Tubing is therefore, due to its medium-low resistance, a multi-purpose rubber band, not strictly dedicated to restrained running.
However, by using two or three Easy Big Tubings at the same time, high resistances can be achieved.. By equipping themselves with an additional set of Big Tubing elastics (both Power and Easy), the athlete can have a useful range of elastics to meet different training needs.
The Power version, which has a higher resistance than the Easy model, is useful in all those contexts in which you work with athletes as part of specific restrained running or strengthening exercises. In this case too, it is possible to use two or three elastics at the same time, depending on requirements. The contexts of use can be very different; think of the different ability to extend an elastic band between a light athlete training barefoot on a floor with little grip and a very heavy athlete training with cleated shoes on grass.
However, by using two or three Power Big Tubing at the same time, very high resistances can be achieved.. By equipping themselves with an additional set of Big Tubing elastics (both Power and Easy), the athlete can have a useful range of elastics to meet different training needs.
We have described the concept of functional training equipment through this summary: equipment dedicated to global training where movements are not sectoralised, isolating the muscles responsible for them, but motor skills are trained as a whole. Everyday life requires global movements, and even more so the action of an athlete requires global skills.
For this reason, functional training equipment is designed to stimulate the neuromuscular-skeletal-articular system, the core of movement, and has joint mobility and complex movement culture as a prerequisite for its full and correct use. Functional training is indispensable if one wishes to improve the efficiency and health of the human body.
Big Tubing elastics fit perfectly into this global training framework and therefore represent ideal equipment for functional training and athletic preparation: strength exercises and, depending on the resistance of the elastic band, specific strength, with particular reference to coordination, understood as the ability of the central nervous system to organise motor gestures in a high-performance manner.
Going into specifics, Big Tubing is very useful for exercises performed on the transverse plane of movement and exercises requiring a high degree of pelvic activation. Exercises that are often complicated to learn but which find in the possibility of managing the resistance of the elastic a facilitating factor precisely at the level of learning and personalising the work. Using Big Tubing with the Aluminium bar with g ringsirevoli code 0719the full potential of global work can be realised.
Big Tubing is also suitable for aerobic endurance training with a wide range of solutions. As already mentioned, especially in the Easy version, the elastic can be used for very different exercises: frontal, lateral, backward, four-legged running, for leaps or jumps (mono or bipodal), or ascents on raised floors.
It can also be combined with the use of a ball (football, basketball, volleyball or medicine ball) or included in complex exercises involving the simulation of specific gestures belonging to certain disciplines.
Not to be underestimated, again in terms of training, is the fact that the rubber band obviously also offers resistance during the return phase (springback), which implies a high degree of control of the movement according to a dynamic and load variation, which only the rubber band can reproduce.
| Weight | 1,8 kg |
|---|---|
| Models | Easy Big Tubing Kit (Cod.1695), 80 kg resistance band, 40 kg resistance band (Cod.1696), Belt (Cod.1697), lanyard (Cod.1698), Plate |
WARNINGS: THE ELASTIC IS NOT INDESTRUCTIBLE AND CAN BE DANGEROUS IF IT HITS A PERSON.
The tubular rubber band can extend up to a certain limit, and the user must always consider the limits of the tool's extensibility.
Before performing an exercise, in fact, the maximum extension should be assessed. The maximum extension of the protective stocking indicates that this limit has been reached. The internal elastic could extend over 10 m, but for safety reasons the protective stocking extends up to approx. 9 m. Beyond this limit, the protective sheath goes into tension, informing the user of the end of the stroke.
Therefore, before beginning the exercise of running restrained with the elastic band, it is essential to marking the work limitin such a way that it is not exceeded by tearing the protective sock or karabiner connections. It is advisable, for example, to use cones, skittles or balls as references for the athlete by placing them at a slightly shorter distance than 10 m.
Same precaution if you use a portion of elastic. As with any rubber band, it is necessary assessing and not exceeding the maximum point of extension of the portion of elastic being used. This assessment can only be made by the user depending on the size of elastic being used at the time. If hooked to a fixed point, e.g. a backboard, it is essential to pay attention to the maximum attention to the docking solution realised. The carabiner supplied may in fact prove to be inappropriate and it is therefore up to the user to assess the most suitable and safe solution. The need for a proper attachment must not be overlooked.
The product may be dangerous and the user must observe all possible safety precautions arising from the nature of the tool.
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