BARBELL
Accessories

Domande frequenti - Accessori per Bilancieri

• Which collar should I choose for a 50 mm Olympic barbell?
  For barbells with a standard Ø 50 mm shaft, the correct collar is the lever-lock collar, such as model 9016/1 Sidea. The lever-lock mechanism ensures a secure grip during snatches, clean & jerks and heavy deadlifts, whilst allowing for quick release when changing discs. Spring-loaded collars are not recommended for the Olympic lift as they tend to loosen when the barbell is flipped.
• What is a barbell jack used for, and when is it actually useful?
  The barbell jack lifts one end of the loaded barbell off the floor, allowing you to change the weights without having to unload the bar completely. It is useful in two situations: in CrossFit boxes during WODs involving rapid weight changes, and during solo training sessions in a home gym where no spotter is available. The Barbell Cat 9084/1 is the compact, wheeled version.
• What is the difference between a wooden jerk block and an adjustable metal jerk block?
  The wooden jerk plyoblocks (9113) are stackable wooden blocks that allow you to combine multiple fixed heights: they are economical and quiet, but require space to store the individual modules. The Metal Jerk Block ADJ (9115) is height-adjustable via a built-in mechanism: quicker to set up, more stable under heavy loads, and takes up less space in a compact configuration.
• Is the hip thrust pad different from the squat pad?
  Yes. The standard squat pad (9023, 9023S) is shorter and contoured to fit the neck and trapezius muscles. The hip thrust pad (9023/1, 9023/1S) is longer, thicker and features firm PU padding to distribute the load across the pubic bone and iliac crests during barbell hip extensions. Using the squat pad for hip thrusts is uncomfortable and ineffective.
• How many barbells can a Sidea wall barbell rack hold?
  The Sidea range includes 1-, 2- and 4-station configurations. The 9049/4 stores a single barbell vertically against the wall, making it ideal for home gyms and personal training studios. The 9049/2 and 9049/2V accommodate two barbells. The 4-station 9049/3 is the standard configuration for CrossFit boxes and weightlifting halls where multiple barbells need to be accessible simultaneously.
• Do you really need an Olympic platform in a CrossFit box?
  The Competition Warm-Up 3x2 (9214) Olympic platform defines a protected and demarcated working area, reducing wear and tear on the floor and cushioning the impact of bumper plates. In a gym with multiple barbell stations, at least one platform is recommended for each weightlifting zone, whilst in WOD areas, more economical and reconfigurable drop mats (0404) can be used.
• How do you maintain the knurling on an Olympic barbell?
  The knurling should be cleaned periodically with a copper brush such as the R9014: the bristles remove residues of magnesite, sweat and surface oxidation without damaging the metal. Recommended frequency: weekly in commercial gyms, monthly in home gyms. Avoid steel brushes, as these may damage the bar’s chrome or phosphate finish.
• Is powdered magnesite permitted in all boxing rings and gyms?
  It depends on the house rules. Powder Chalk (1101) is standard in weightlifting, powerlifting and CrossFit competitions, but may not be recommended in general-purpose commercial gyms due to the dust it produces. Some CrossFit boxes prefer liquid chalk to minimise dust. Always check the venue’s rules before use.
• What is the Total-Core Pin Landmine (9029) used for?
  The Total-Core Pin is a pin into which the end of the barbell is inserted to perform rotational and unilateral exercises: landmine press, landmine row, rotational chop, Meadows row, single-arm press. It transforms the barbell into a tool for asymmetrical and core training, which is particularly useful in athletic training for contact and rotational sports.
• Does the Viking Handle 9029/4 replace the trap bar?
  No, they are different pieces of equipment. The Viking Handle attaches to the barbell in a landmine configuration and allows for a neutral two-handed grip for assisted vertical presses and clean & jerks. The trap bar, on the other hand, is a hexagonal-shaped barbell designed for deadlifts with a neutral grip. The Viking Handle is complementary, not a replacement, and is useful for variations of the vertical press that place less strain on the shoulders.
• What instalment payment options are available?
  Sidea offers a range of instalment payment options to make it easier to purchase professional equipment. Please see the dedicated page: Payment options Sidea.
• I’m a fitness professional – can I get special rates?
  If you work in the fitness or sports sector, register on the website as a Professional or as an ASD to gain access to the price list reserved for industry professionals. Pro registration allows you to view exclusive discounts and special terms across the entire Sidea catalogue.
• Is Sidea listed on the MEPA for public sector procurement?
  Yes, Sidea is an authorised supplier on the MEPA (Public Administration Electronic Marketplace). Public bodies, schools, universities, local authorities and public sports facilities can purchase Sidea equipment via the platform Public Sector Online Procurement. For information on product codes and direct MEPA orders, please contact Sidea customer service.
• What are Sidea’s returns and warranty terms?
  Sidea guarantees the right to cancel within 14 days of delivery for all online purchases, in accordance with current legislation. Products must be returned undamaged and in their original packaging. For full details on returns, refunds and the warranty, please see the page Terms and Conditions of Sale.
• Why choose Sidea equipment?
  Sidea has been designing and distributing professional fitness equipment since 1999: over 25 years’ experience serving gyms, sports coaches, CrossFit boxes, personal training studios and enthusiasts of advanced home fitness. Official distributor StrongFirst e Luxiaojun, which is exhibiting at the FIBO international trade fair and is the technical sponsor of the Summit of Strength. Every product is designed with durability, functionality and suitability for real-world operational contexts in mind. The service Gym Design Offers bespoke design services with 3D renderings. A warehouse covering over 4,000 m² in Gambettola (FC) to ensure rapid order fulfilment, direct technical advice and a special price list for professionals and amateur sports clubs.