RACKS & SIDEA STRUCTURES

Domande frequenti - Rack & Strutture functional training

• What is the difference between an All-In-One Rack and a traditional Power Rack?
  The All-In-One Rack combines a cable system with adjustable pulleys, a barbell rack and accessory stations into a single unit. A traditional Power Rack is designed for free-weight barbell exercises: squats, bench presses, military presses and rack pulls. The All-In-One takes up a similar amount of space but accommodates a wider range of exercises, making it ideal for personal training studios or home gyms where versatility is needed within a limited space.
• What load capacity should J-hooks and safety spotters have for use in a commercial gym?
  For use in commercial weight rooms with powerlifting loads, J-hooks and safety spotters must be able to support at least 400 kg statically. The Sidea High Performance and All-In-One Rack Premium models are made from heavy-gauge steel with polymer coatings at the contact points to protect the barbell’s knurling during racking and failure tests.
• Is a half rack sufficient for doing squats and bench presses safely?
  Yes, provided it is fitted with height-adjustable safety spotters and a base with a sufficiently large footprint to prevent tipping. Half racks, such as the Rack Station Cross Model, work well for individual training on squats, bench presses, military presses and rack pulls. For CrossFit boxes with several athletes training at the same time, a full-size or modular rack is preferable.
• Can the Outrace and Public Island structures be installed outdoors?
  The Public Island range and certain Outrace configurations are treated for outdoor installation with UV- and moisture-resistant coatings. These structures comply with regulations for public areas such as urban parks and seafronts. For municipal parks and MEPA installations, Sidea provides technical documentation and ground-anchoring specifications.
• How many square metres are needed for a modular Rack Station with two workstations?
  A Rack Station with two connected stations requires approximately 4 × 2.5 metres of structural space, to which at least 1.5 metres must be added on each side as a safety zone for barbell drops and side exits. In CrossFit boxes with continuous rigs, the approach is different: the calculation is based on modules of 1.2 linear metres per athlete, with a space of 1.8 metres between them.
• What does a High Performance Pack contain compared to a standard rack?
  A High Performance Pack is a pre-assembled configuration featuring a high-performance structural rack. It offers a wide range of configurations and optional extras, such as: storage for bumpers and accessories, J-hooks, spotter arms and adjustment inserts. It is designed for comprehensive training areas where multiple coordinated stations are required. The highest technical standard.
• Are the Sidea racks compatible with standard 20 kg Olympic barbells?
  All Sidea racks and frames are designed for Olympic barbells with a 50 mm diameter at the bushing, for both weightlifting and powerlifting. The internal spacing of the uprights in standard configurations is calibrated for barbells measuring 2.2 metres (men’s) and 2.01 metres (women’s). Models such as the Luxiaojun barbells distributed by Sidea are fully compatible.
• Is a specific technical floor covering required beneath a professional rack?
  Yes. It is always recommended to install specialist flooring; the thickness of this varies depending on the sports practised. For example, beneath a rack used for Olympic weightlifting or powerlifting, flooring at least 20 mm thick made from high-density recycled rubber should be laid, preferably with impact-absorbing inserts in the landing zone. Sidea offers Ecofit Rubber Floor as a dedicated solution for use beneath racks and platforms, to absorb the energy from drop bumpers.
• Is it possible to customise the configuration of a Rack Station Sidea?
  Yes, the Rack Station was designed as a modular system. Starting with the basic Power Cage Rack, you can add side extensions, storage plates, multi-grip pull-up bars, monkey bars, spotter arms and landmines. Sidea offers a Gym Design service with 3D renderings to check dimensions, clearances and workflow in advance, before production and installation.
• What sort of maintenance do functional training racks require?
  Routine maintenance is minimal: periodic checks to ensure bolts are tight, visual inspection of welds at load-bearing points, and replacement of the bushings in the Cable Station pulleys every 24–48 months, depending on usage and wear and tear. For the Public Island and Outrace outdoor structures, we recommend a six-monthly inspection of the paintwork and ground anchors.
• What instalment payment options are available?
  Sidea offers a range of instalment payment options to make it easier to purchase professional equipment. Please see the dedicated page: Sidea Payment Options.
• I’m a fitness professional – can I get special rates?
  If you work in the fitness or sports sector, register on the website as a Professional or as an ASD to gain access to the price list reserved for industry professionals. Pro registration allows you to view exclusive discounts and special terms across the entire Sidea catalogue.
• Is Sidea listed on the MEPA for public sector procurement?
  Yes, Sidea is an authorised supplier on the MEPA (Public Administration Electronic Marketplace). Public bodies, schools, universities, local authorities and public sports facilities can purchase Sidea equipment via the Acquisti in Rete PA platform. For information on product codes and direct MEPA orders, please contact Sidea customer service.
• What are Sidea’s returns and warranty terms?
  Sidea guarantees the right to cancel within 14 days of delivery for all online purchases, in accordance with current legislation. Products must be returned undamaged and in their original packaging. For full details on returns, refunds and the warranty, please see the Terms and Conditions of Sale page.
• Why choose Sidea equipment?
  Sidea has been designing and distributing professional fitness equipment since 1999: over 25 years’ experience serving gyms, sports coaches, CrossFit boxes, personal training studios and enthusiasts of advanced home fitness. Official distributor for StrongFirst and Luxiaojun, exhibiting at the FIBO international trade fair and technical sponsor of the Summit of Strength. Every product is developed with a focus on durability, functionality and suitability for real-world use. The Gym Design service offers bespoke design with 3D renderings. A warehouse covering over 4,000 m² in Gambettola (FC) ensures rapid order fulfilment, direct technical advice and a special price list for professionals and amateur sports clubs (ASD).