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9011/1 Safety Squat Barbell

248,58€ FEES and TAXES NOT INCLUDED

The Safety Squat Bar (SSB) is a barbell patented in the 1980s by the American Jesse Hoagland, who synthesised his long training experience with straight cambered bars, buffalo bars and similar solutions into this special bar.

Three elements mainly characterise the Safety Squat Barbell:

Hand grips, obtained by means of tubes welded to the barbell and rubberized at the end
Large padding, also placed on the hand tubes as shoulder straps
Load adapters offset 10 cm from the balance.

Colour: Micaceous anthracite grey

STOPS and DISCS NOT INCLUDED

New installations - Gym Design projects

SKU: 9011/1 Categorie: Weightlifting/Powerlifting barbells, New Product, Catalogue Products Schlagwort: Barbell

SAFETY SQUAT BARBELL

The Safety Squat Barbell (SSB) is a barbell patented in the 1980s by the American Jesse Hoagland, who synthesised his long training experience with straight cambered bars, buffalo bars and similar solutions into this special bar.

Three elements mainly characterise the Safety Squat Barbell:

Hand grips, obtained by means of tubes welded to the barbell and rubberized at the end
Large padding, also placed on the hand tubes as shoulder straps
Load adapters offset 10 cm from the balance.

The aim of the Safety Squat Barbell is to reduce certain criticalities in the context of a complex exercise such as the squat performed with a free barbell with high loads. These include the widespread difficulty of correctly positioning the barbell on the back due to limited shoulder mobility caused by injuries or individual physical specificities. The presence of the hand grips thus makes it possible to position and stabilise the barbell, preventing the limited joint mobility of the shoulders and scapulae from generating high tensions in the back, leading to pain and incorrect posture, which would have a very negative influence on the exercise, decreasing its effectiveness and increasing the risk of injury. The presence of the ample padding acting as shoulder straps, combined with the grips, determines a greater area of body-bar contact, generating a better perception of the barbell itself and consequently a better control of the load, especially if high. Control of the load is fundamental in the squat because it represents the prerequisite for a correct execution of the exercise, starting from the search for the centrality of the weight with respect to the body, or better, with respect to the foot.

By grasping the handles of the Safety Squat Barbell, the load adapters (disc holders) move forward about 10 cm in relation to the axis of the barbell, thus determining a forward displacement of the weight that is slightly more central than with a traditional barbell, resulting in a sort of hybrid between a front squat and a back squat. This results, during the exercise, in a more upright back posture which, for some users, especially beginners, may be less difficult to assume and control, especially in relation to maintaining the lumbar curve.

The Safety Squat Barbell should not, however, be understood as a barbell for beginners. The word safety should not be misleading: the use of this type of barbell does not detract from the complexity of the exercise and the problems arising from performing it with overloads. The Safety Squat Barbell represents one of many special barbells that are useful in the search for variations in training. In this specific case, it is extremely useful in circumventing certain joint mobility limitations that would impair the ability of many athletes to perform squats. In terms of training variation, it is worth noting how the high load control positively affects the versatility of the Safety Squat Barbell, which lends itself to performing lunges, single leg exercises, bulgarian squats, step ups, etc.

STOPS and DISCS NOT INCLUDED

TECHNICAL SPECIFICATIONS SAFETY SQUAT BARBELL

WEIGHT	24 Kg
Length	2270 mm
Grip length	1300 mm
diameter of grip part	30 mm
distance between handles	375 mm
Load adapters (collars)	Rotating, equipped with bearings
diameter load adapters	50 mm
knurling	Media
Marker	810 mm (Powerlifting)
bar surface treatment	Hard Chrome, painted black
static loading capacity	300 kg
use	Training

Colour: Micaceous anthracite grey

BARBELL SELECTION GUIDE

We produce a wide range of barbells that can be divided into three categories: Olympic, Hybrid, Specialised.

1- Olympians

Olympic weightlifting barbells, or weightlifting barbells, built to IWF standards.

Top of the range are the two PREMIUM models with chrome bars in black: 9015/4 MALE, 9015/5 FEMALE.These are barbells made of steel with high tensile values, which adopt the best construction solutions for snatch and sprint exercises and the associated falls on the platform.As with all our Olympic barbells, the knurling is medium, suitable for training, especially with regard to hand health. Two models called TRAINING complete the range: 9015/4C H-PERFORMANCE and 9015/8. These barbells are designed to achieve the best possible balance between usage requirements, construction quality and production costs. The 9015/4C is the model with the highest-performance steel and the same equipment inside the collars as the premium barbell. The 9015/8, on the other hand, is the model with lower performance characteristics, because bars with high tensile values and high production costs are not always required. For this reason, the data sheet of the barbell also shows the maximum loads per type of operation. The 9015/9 OLYMPIC CROSSFIT® BALANCE BAR: this is a barbell with high production costs because it is built for high repetition weightlifting, with a very high 'dropping stress' and with numerous solutions specifically designed for cross training.

2- Hybrids

In this category we find two barbells: 9015/3 BARBELL TRAINING 185 and 9014 BARBELL TRAINING 140.

These barbells have the main characteristics of Olympic barbells, from which they differ in their overall length: 185 and 140 cm precisely. These differences are useful in terms of size and training, as these barbells are high-performance and extremely versatile thanks to their shorter bar length.

3- Specialists

The category of specialised barbells is numerous in that each barbell is designed in response to specific technical training and usage requirements.

9015 OLYMPIC POWERLIFTING BARBELLborn in our gym, it is an atypical Olympic barbell with a bar diameter of 32 mm instead of the usual 29 mm.
9015/2 COMPETITION POWERLIFT BARBELL 29 mm: designed on the basis of the technical rules dictated by the IPF, it is characterised by its high build quality.
9015/7 BARBELL AXLE 50: barbell with a very large diameter handle, 51 mm, useful in athletic training programmes.
9014/1 LIGHTWEIGHT ALUMINIUM BARBELL e 9015/1 INTRODUCTORY LIGHT BARBELLThese are two lightweight barbells that are useful when learning weightlifting techniques; snatch and momentum. The first is a true technical light barbell, while the second is an economical solution that is also useful for having several barbells for group training and classes.
9027 EZ ANGULAR BALANCER and 9027P EZ PREMIUM ANGLED BARBELL: classic angled barbells for training biceps. Effective and spartan the former, with bearings and a superior finish the latter. SEE COMPARATIVE.
9011/1 SAFETY SQUAT BARBELL: a barbell with shoulder straps useful in circumventing certain joint mobility limitations that would impair the ability to perform squats. In terms of variation in training, it is worth noting how the high load control positively affects the versatility of the equipment, which lends itself to performing lunges, single leg exercises, bulgarian squats, step ups, etc.
8710-8745 Pre-loaded balances and 8610-8645 EZ preloaded berbellThese are two sets of 10-45 kg preloaded barbells, consisting of 10 barbells per set. A classic of physical culture because the preloaded barbells allow for maximum ease of use, especially in step sets, super sets and all similar techniques without breaks between exercise series.
9027/1 TRICEPS BARThis is an imaginative barbell, designed for training triceps, which offers the possibility of performing alternative holds to traditional barbells.
9012 Olympic Hex Bar, 9012/1 Super Hex Bar, 9012/2 Olympic Hex Bar Compact, 9012/3 Low Hex Bar, 9012/4 Open Hex Bar: these are different interpretations of the hexagonal bar, developed to meet different usage requirements. The 9012 Olympic Hex Bar is a classic hex bar, featuring 40 cm long loading sleeves, which are also suitable for wide-shouldered discs. The 9012/1 Super Hex Bar offers a more articulated configuration: in addition to the raised disc holders, which facilitate loading and unloading, it is equipped with a multi-diameter rotating grip. On the other hand, the 9012/2 Olympic Hex Bar Compact is a traditional hex bar in a more compact version, with sleeve lengths of 32 cm. The 9012/3 Low Hex Bar is a quadra bar sui generis, designed for specific athletic training and to guarantee a high degree of freedom of movement in all planes, with particular reference to the depth of lunges and squats. The discs are horizontally oriented. The 9012/4 Open Hex Bar, an evolution of its predecessor, is designed for a wider and more transversal use, with particular attention to compactness, practicality of use and operational versatility.
9026 FARMER WALK BARSborn for walking with weights in hand, they turned out to be practical multi-purpose barbells with a 50 mm grip and small footprint.
9011/2 Seal Row Barbell: Specifically designed bench press 9021 SEAL ROW BENCH

WEIGHTLIFTING/POWERLIFTING BARBELLS

PREMIUM MALE OLYMPIC BARBELL- Code 9015/4

WEIGHT	20 Kg
Length	2200 mm
Grip length	1310 mm
diameter of grip part	28 mm
Load adapters (collars)	Rotating
equipment	8 needle roller bearings, 2 bushings
clamping system	4 seeger
diameter load adapters	50 mm
length load adapters	415 mm
knurling	Flattened diamond medium
centre section bar	Without knurling
Marker	810 mm (Powerlifting) and 910 (Weightlifting)
bar surface treatment	Hard Chrome Black
steel bar	Special, reclaimed bond
Bar tensile strength	Tensile Strength PSI 200,000
static loading capacity	700 Kg
use	Weightlifting

WEIGHT	20 Kg
LENGTH	2200 mm
GRIP LENGTH	1310 mm
DIAMETER OF GRIP PART	29 mm
LOAD ADAPTERS (COLLARS)	Rotating (disc stop collars 12 mm)
EQUIPMENT	4 bushings
CLAMPING SYSTEM	4 seeger
DIAMETER LOAD ADAPTERS	50 mm
LENGTH LOAD ADAPTERS	433 mm
ZIGRINKING	Deep volcano, crossed 30°
CENTRE SECTION BAR	knurling
MARKER	810 mm
BAR SURFACE TREATMENT	Hard Chrome
STEEL BAR	Special, reclaimed bond
BAR TENSILE STRENGTH	Tensile Strength PSI 242,350
STATIC LOADING CAPACITY	2000 Kg
USE	Powerlifting

WEIGHT	22 Kg
Total length	1862 mm
diameter load adapters	50 mm
length load adapters	400 mm
Handle diameter	29 mm
static loading capacity	600 kg
WEIGHT	15 Kg
LENGTH	1600 mm
GRIP LENGTH	1025 mm
DIAMETER OF GRIP PART	28 mm
EQUIPMENT	4 Bushings
LOAD ADAPTERS (COLLARS)	Rotating
CLAMPING SYSTEM	Seeger
DIAMETER LOAD ADAPTERS	50 mm
LENGTH LOAD ADAPTERS	255 mm
ZIGRINKING	Deep flattened diamond
CENTRE SECTION BAR	Cambered - 200mm
BAR SURFACE TREATMENT	Chrome
STEEL BAR	Standard
STATIC LOADING CAPACITY	300 kg
USE	Seal Row Exercise
WEIGHT	2 Kg
Length	1320 mm
Grip length	876 mm
diameter of grip part	35 mm
Load adapters (collars)	Fixed
diameter load adapters	28 mm
length load adapters	210 mm
knurling	No
Marker	No
indicative maximum load	50 Kg
use	Super Pump Training
WEIGHT	1 Kg
Length	1320 mm
Grip length	880 mm
diameter of grip part	28 mm
Load adapters (collars)	Fixed
diameter load adapters	28 mm
length load adapters	210 mm
knurling	No

WEIGHT	20 Kg
LENGTH	2200 mm
GRIP LENGTH	1310 mm
DIAMETER OF GRIP PART	29 mm
LOAD ADAPTERS (COLLARS)	Rotating (disc stop collars 12 mm)
EQUIPMENT	4 bushings
CLAMPING SYSTEM	4 seeger
DIAMETER LOAD ADAPTERS	50 mm
LENGTH LOAD ADAPTERS	433 mm
ZIGRINKING	Deep volcano, crossed 30°
CENTRE SECTION BAR	knurling
MARKER	810 mm
BAR SURFACE TREATMENT	Hard Chrome
STEEL BAR	Special, reclaimed bond
BAR TENSILE STRENGTH	Tensile Strength PSI 242,350
STATIC LOADING CAPACITY	2000 Kg
USE	Powerlifting

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Safety Squat Barbell