The third Lift Lab has come to an end and was an extraordinary success! 🧡🔥 We are immensely proud to have once again been technical partners for this wonderful initiative alongside the Lift Lab team, which took place last Friday at @techspaceberlin This time, the focus of the event was as fundamental as it is all too often underestimated: the strength of the pelvic floor and deep core as the crucial foundation for every single lift. 🧠💪 Seeing so many women+ learn how to manage correct diaphragmatic activation (bracing) and then put theory into practice by lifting weights safely with our Sidea equipment is concrete proof of how awareness and the quality of the equipment go hand in hand. The Lift Lab community is growing before our very eyes, and we’re delighted to continue supporting it with our high standards. 🚀 📍 The next event is just around the corner: 4th Lift Lab · Friday 5 September You can already sign up to the waiting list via the link in their bio (@womensliftclub) so you don’t miss out on any updates! ✨ 📸 @anyablanche #Sidea #SideaFitness #LiftLab #StrengthTraining #deepcore

The Colour of Strength🖤 www.sideaita.it #allinone #premium #training