TOTAL-CORE PIN - Landmine - Multidirectional joint for barbell exercises
The Total-Core Pin, also called Landmine, is a heavy metal plate equipped with a multi-directional joint where a barbell or bar can be inserted to act as a pin. This equipment is useful for performing numerous exercises, even multi-planar ones, capable of engaging all muscle districts with particular reference to the core (hence the name). These are exercises to be performed standing, free-body, in which a correct and functional activation of the core, i.e. the muscles of the rectus abdominis that 'connect' the upper to the lower part of the body, cannot be ignored.
The joint has two cylinders: diameter 51 mm, for Olympic barbells, and diameter 29 mm, for barbells without 50 mm adapters and bars. In this way it is possible to use bars and barbells of different lengths and weights, from the 20 kg of an Olympic barbell, such as the Training model code 9015/8 or the axle bar 9015/7 to the few kilos of a Aluminium Introductory Barbell (code 9014/1). This makes it possible to cater for the most diverse training needs. The Total-Core Pin can in fact be used for all types of users and different types of exercises for which it is essential to be able to vary the weight greatly. Weight variations can also be achieved by loading the barbell with plates.
The tool is simple, effective and practical. Effective because it has a strong, smooth-running joint mounted on a heavy, rubberized plate that does not move on the floor. Practical because the handle makes it easy to lift and position.
The Total-Core Pin can be combined:
Basic size: 480 x 440 mm
Basic weight: 19.5 kg
Cylinder diameter: 29 - 51 mm
Colour: Micaceous anthracite grey

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