Rubber Dumbbells, Hex Rubber Dumbbell, Vinyl Aerobic Dumbbell
Rubber Dumbbells, Hex Rubber Dumbbell, Vinyl Aerobic Dumbbell
Trainer's tip: Considered among the free weights par excellence for Functional Training and Bodybuilding, dumbbells consist of the handle and evenly distributed loads on both ends.
Unlike other instruments, such as the barbell, dumbbells allow the hands to be released from each other, thus being optimal for the development of proprioception and joint stabilisation.
This also allows both sides of the body to be trained equally, resulting in symmetrical muscle development, which is often compromised with the barbell by the greater strain on the stronger side.
The dumbbell, on the other hand, allows a full range of motion and therefore involves many more muscles in a stabilising role.
Dumbbells
Dumbbells
Dumbbells
Dumbbells
Dumbbells
Dumbbells
Rubberized bumper plates - Bumper plates PU
Inspiration
Domande frequenti - Dumbbells
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Hex Rubber dumbbells feature hexagonal rubber ends that prevent them from rolling on the floor and offer good resistance to the impacts typical of WODs and circuit training. The Round Pro PU dumbbells feature a denser polyurethane coating, with round heads and a cleaner finish: they feel smoother and more refined to the touch, are more stable on the rack and are more resistant to wear and tear in high-volume environments such as commercial weight rooms.
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For a standard weight room, the basic set covers 2–50 kg in 2-kg increments, with 4–5-kg increments above 30 kg. The 360 kg Sidea Hex and Round Pro kits (8904K26 and 8804K26) are specifically designed to follow this progression. In smaller personal training studios, you can start with a 76 kg or 110 kg kit, which can be supplemented later with individual pairs.
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The Nüobell 232 covers weights from 2 to 32 kg per dumbbell in 2-kg increments, effectively replacing 15 traditional pairs. The weight can be changed in around 3 seconds by turning the handle on the rack. It is a solution designed for advanced home gyms, personal training studios and small functional training areas where space is the main constraint and one-to-one training takes place, not to replace fixed dumbbell pairs in high-traffic gyms.
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In a professional setting, a rack is almost essential for organisation, safety and floor protection. The 8880 Dumbbell Rack accommodates Hex and Round Pro pairs on two levels, whilst the 8900 rack is designed exclusively for Nüobell 2-32 dumbbells. They may only be left on the floor for short periods during a WOD, and always on suitable technical flooring, to prevent any potential safety incidents.
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The Hex Rubber and Round Pro PU dumbbells feature knurled steel handles with diameters ranging from 28 to 40 mm depending on the weight: the lighter pairs remain at 28 mm, whilst those over 30 kg increase progressively. The Nüobell 232 dumbbells have a fixed 34 mm grip regardless of the weight selected, in line with the Olympic barbell standard.
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Yes, in group activity areas and during toning classes. The 2121-2132 vinyl dumbbells and the 1156/76 and 1156/110 sets cover the 0.5–10 kg range, which is used in aerobics, pump, Pilates and light rehabilitation. They are not designed for heavy lifting but remain the standard in group classes and high-repetition programmes with moderate loads.
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The 8800/4-8800/6 model is useful in two situations: for home gyms with a limited budget and limited space, or as a supplement for intermediate weights not included in the set. It takes time to change the discs and cannot cope with the pace of a commercial gym, where fixed Hex or PU sets remain more efficient.
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A complete 360 kg kit plus an 8880 rack exceeds 400 kg, concentrated within a few square metres. There are no issues on standard concrete floors, whilst on floor slabs or raised floors, the load-bearing capacity must be checked with a technician. In any case, rubber flooring of at least 10 mm is recommended beneath the rack area to protect the floor and equipment from accidental falls.
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The rubber on the Hex heads absorbs the impact but is not designed for repeated drops from shoulder height or overhead, which are typical of bumper plates. A controlled release will not damage either the floor or the handlebars; however, repeated drops from a height can deform the heads and place excessive strain on the joint with the pin.
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For a CrossFit box, Hex Rubber dumbbells remain the standard: they’re affordable, have stable hexagonal heads for dumbbell burpees and devil presses, and offer good resistance to the impacts of WODs. The Round Pro PU kettlebells are better suited to premium personal training studios and bodybuilding weight rooms, where the clean look of the rack and the greater durability of the polyurethane coating justify the higher investment.
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Sidea offers a range of instalment payment options to make it easier to purchase professional equipment. Please see the dedicated page: Sidea Payment Options.
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If you work in the fitness or sports sector, register on the website as a Professional or as an ASD to gain access to the price list reserved for industry professionals. Pro registration allows you to view exclusive discounts and special terms across the entire Sidea catalogue.
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Yes, Sidea is an authorised supplier on the MEPA (Public Administration Electronic Marketplace). Public bodies, schools, universities, local authorities and public sports facilities can purchase Sidea equipment via the Acquisti in Rete PA platform. For information on product codes and direct MEPA orders, please contact Sidea customer service.
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Sidea guarantees the right to cancel within 14 days of delivery for all online purchases, in accordance with current legislation. Products must be returned undamaged and in their original packaging. For full details on returns, refunds and the warranty, please see the Terms and Conditions of Sale page.
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Sidea has been designing and distributing professional fitness equipment since 1999: over 25 years’ experience serving gyms, sports coaches, CrossFit boxes, personal training studios and enthusiasts of advanced home fitness. Official distributor for StrongFirst and Luxiaojun, exhibiting at the FIBO international trade fair and technical sponsor of the Summit of Strength. Every product is developed with a focus on durability, functionality and suitability for real-world use. The Gym Design service offers bespoke design with 3D renderings. A warehouse covering over 4,000 m² in Gambettola (FC) ensures rapid order fulfilment, direct technical advice and a special price list for professionals and amateur sports clubs (ASD).

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