Core Fitness
Wheels & GHR

Si-wheel, Core wheels & Abdominal Suspension Band

Core training

They allow exercises, with different variations, for an excellent workout of the abdominal and back muscles, with a significant engagement of the muscles involved in stabilising the 'core'; transverse abdominis, external obliques, internal obliques, rectus abdominis, quadratus lumborum, lats, multifidus.

Especially useful equipment for athletic training and functional fitness.