How do you use the Belt with Chain for calisthenics training?

The Belt with Chain is worn around the waist and allows you to attach rubberised weight plates or other weights using the carabiner on the chain. This allows you to add resistance to bodyweight exercises such as pull-ups, parallel bar dips and other calisthenic movements, increasing the intensity of your workout to develop explosive power and endurance.

What is the maximum load that the Belt with Chain 1709 can support?

The Belt with Chain 1709 can support a maximum load of 300 kg. This capacity makes it suitable both for beginners starting out with light weights and for advanced athletes working with very heavy loads in bodyweight-based exercises.

Is the Belt with Chain adjustable to suit different body types?

Yes, the Belt with Chain 1709 is available in one size only. It measures 930 x 175 mm, which means it can accommodate a range of body types and waist sizes. The belt is sturdy and designed for use by athletes of various builds.

What sort of weights can you hang on the chain?

You can attach rubber-coated plates, bumper discs or any weight with a central hole compatible with the carabiner to the Belt with Chain. The chain’s carabiner is designed to clip easily onto standard gym discs. Ideally, rubber-coated plates should be used to reduce the risk of damage in the event of contact with the equipment.

For which exercises is the Belt with Chain recommended?

The Belt with Chain is primarily designed for pull-ups and dips. It can also be used for other calisthenics exercises where you lift your own body weight and wish to add progressive resistance, such as muscle-ups, weighted Australian pull-ups and weighted push-up variations.

Is the Belt with Chain 1709 suitable for explosive strength training?

Yes, the Belt with Chain is particularly useful for training explosive power. Adding weight to dynamic exercises such as explosive pull-ups, plyometric dips and other high-speed calisthenic movements allows you to develop explosive strength whilst maintaining the bodyweight movement pattern, with a progressive and controlled overload.

How much does the Belt with Chain 1709 weigh?

The Belt with Chain 1709 weighs 2 kg. This weight includes the belt, the steel chain and the carabiner. The belt’s own weight is therefore negligible compared with the loads normally used to add resistance to calisthenics exercises.

Can the Belt with Chain also be used for exercises with kettlebells or dumbbells?

The Belt with Chain is primarily designed for hanging rubber-coated plates or discs with a central hole. Technically, it can also be used with kettlebells fitted with a handle that allows them to be attached to a carabiner, but the optimal configuration remains one where the discs and plates are distributed symmetrically and remain stable whilst performing the exercises.

What instalment payment options are available?

Sidea offers a range of instalment payment options to make it easier to purchase professional equipment. Please see the dedicated page: Sidea Payment Options.

I’m a fitness professional – can I get special rates?

If you work in the fitness or sports sector, register on the website as a Professional or as an ASD to gain access to the price list reserved for industry professionals. Pro registration allows you to view exclusive discounts and special terms across the entire Sidea catalogue.

Is Sidea listed on the MEPA for public sector procurement?

Yes, Sidea is an authorised supplier on the MEPA (Public Administration Electronic Marketplace). Public bodies, schools, universities, local authorities and public sports facilities can purchase Sidea equipment via the Acquisti in Rete PA platform. For information on product codes and direct MEPA orders, please contact Sidea customer service.

What are Sidea’s returns and warranty terms?

Sidea guarantees the right to cancel within 14 days of delivery for all online purchases, in accordance with current legislation. Products must be returned undamaged and in their original packaging. For full details on returns, refunds and the warranty, please see the Terms and Conditions of Sale page.

Why choose Sidea equipment?

Sidea has been designing and distributing professional fitness equipment since 1999: over 25 years’ experience serving gyms, sports coaches, CrossFit boxes, personal training studios and enthusiasts of advanced home fitness. Official distributor for StrongFirst and Luxiaojun, exhibiting at the FIBO international trade fair and technical sponsor of the Summit of Strength. Every product is developed with a focus on durability, functionality and suitability for real-world use. The Gym Design service offers bespoke design with 3D renderings. A warehouse covering over 4,000 m² in Gambettola (FC) ensures rapid order fulfilment, direct technical advice and a special price list for professionals and amateur sports clubs (ASD).

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1709 Belt with Chain

28,21€ FEES and TAXES NOT INCLUDED

Sturdy belt with chain for overload training with hanging ballast.

The chain, which is equipped with a snap hook, is useful for hanging ballast weights from the belt in order to overload exercises normally performed using one's own body weight, such as bar pulls or parallel bars.

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Disponibile

1709 Belt with Chain

1707 Weight-Lifting Belt<span> - </span>M - waist -85cm

1707_95 - Weight-Lifting Belt 95 - high-intensity weight-lifting training belt

1 × 1707 Weight-Lifting Belt - M - waist -85cm

Disponibile

35,08€ FEES and TAXES NOT INCLUDED

New installations - Gym Design projects

Statutory guarantee of conformity: 2 years for consumers. See the official notice - Read the page - europa.eu/youreurope/guarantees

Spare parts and repairs: There are no spare parts listed in the catalogue for this item. Please contact our technical support team for assistance.

SKU: 1709 Categorie: Calisthenics training, Catalogue Products, Strong fitness training Tags: Belt overloads, Kettlebell

BELT WITH CHAIN - Belt with chain for overloads

Sturdy belt with chain for training with overloads from hanging ballast. The chain, equipped with a snap hook, is useful for hanging weights (almost always rubberized plates) from the belt in order to overload exercises normally performed using one's own body weight, such as bar pulls or parallel bar extensions.

The spread of callisthenic gymnastics exercises has led to a renewed interest in this accessory, which is useful for training explosive power and resistance to exertion during certain body-lifting exercises.

Belt with Chain: One size fits all

Dimensions: 930 x 175
Maximum load: 300 kg
Weight: 2 Kg

See also: 1707 Weight-Lifting Belt

Weight	2 kg
Dimensions	93 × 17,5 cm

TECHNICAL SHEET

The Belt with Chain is worn around the waist and allows you to attach rubberised weight plates or other weights using the carabiner on the chain. This allows you to add resistance to bodyweight exercises such as pull-ups, parallel bar dips and other calisthenic movements, increasing the intensity of your workout to develop explosive power and endurance.
The Belt with Chain 1709 can support a maximum load of 300 kg. This capacity makes it suitable both for beginners starting out with light weights and for advanced athletes working with very heavy loads in bodyweight-based exercises.
Yes, the Belt with Chain 1709 is available in one size only. It measures 930 x 175 mm, which means it can accommodate a range of body types and waist sizes. The belt is sturdy and designed for use by athletes of various builds.
You can attach rubber-coated plates, bumper discs or any weight with a central hole compatible with the carabiner to the Belt with Chain. The chain’s carabiner is designed to clip easily onto standard gym discs. Ideally, rubber-coated plates should be used to reduce the risk of damage in the event of contact with the equipment.
The Belt with Chain is primarily designed for pull-ups and dips. It can also be used for other calisthenics exercises where you lift your own body weight and wish to add progressive resistance, such as muscle-ups, weighted Australian pull-ups and weighted push-up variations.
Yes, the Belt with Chain is particularly useful for training explosive power. Adding weight to dynamic exercises such as explosive pull-ups, plyometric dips and other high-speed calisthenic movements allows you to develop explosive strength whilst maintaining the bodyweight movement pattern, with a progressive and controlled overload.
The Belt with Chain 1709 weighs 2 kg. This weight includes the belt, the steel chain and the carabiner. The belt’s own weight is therefore negligible compared with the loads normally used to add resistance to calisthenics exercises.
The Belt with Chain is primarily designed for hanging rubber-coated plates or discs with a central hole. Technically, it can also be used with kettlebells fitted with a handle that allows them to be attached to a carabiner, but the optimal configuration remains one where the discs and plates are distributed symmetrically and remain stable whilst performing the exercises.
Sidea offers a range of instalment payment options to make it easier to purchase professional equipment. Please see the dedicated page: Payment options Sidea.
If you work in the fitness or sports sector, register on the website as a Professional or as an ASD to gain access to the price list reserved for industry professionals. Pro registration allows you to view exclusive discounts and special terms across the entire Sidea catalogue.
Yes, Sidea is an authorised supplier on the MEPA (Public Administration Electronic Marketplace). Public bodies, schools, universities, local authorities and public sports facilities can purchase Sidea equipment via the platform Public Sector Online Procurement. For information on product codes and direct MEPA orders, please contact Sidea customer service.
Sidea guarantees the right to cancel within 14 days of delivery for all online purchases, in accordance with current legislation. Products must be returned undamaged and in their original packaging. For full details on returns, refunds and the warranty, please see the page Terms and Conditions of Sale.
Sidea has been designing and distributing professional fitness equipment since 1999: over 25 years’ experience serving gyms, sports coaches, CrossFit boxes, personal training studios and enthusiasts of advanced home fitness. Official distributor StrongFirst e Luxiaojun, which is exhibiting at the FIBO international trade fair and is the technical sponsor of the Summit of Strength. Every product is designed with durability, functionality and suitability for real-world operational contexts in mind. The service Gym Design Offers bespoke design services with 3D renderings. A warehouse covering over 4,000 m² in Gambettola (FC) to ensure rapid order fulfilment, direct technical advice and a special price list for professionals and amateur sports clubs.

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Belt with Chain

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1709 Belt with Chain

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BELT WITH CHAIN - Belt with chain for overloads

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RACKS & SIDEA STRUCTURES

HIIT cardio machines

Functional Training

HomeGym

Strong fitness training

Group activity

Holistic Training

Balance training

Speed and Agility training

Calisthenics training

Combat-Fitness boxing

Sidea catalogue

CONDITIONING

Elastics

Barbells

Strength

Holistic

KIt

Functional

Flooring

storage

AEROBICS & AGILITY

Cardio

HOME & GARAGE GYM

GYM DESIGN

SPACE IDEAS

Installation Portfolio

Belt with Chain

Belt with Chain

1709 Belt with Chain

New installations - Gym Design projects

BELT WITH CHAIN - Belt with chain for overloads

TECHNICAL SHEET

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