Collars and disc retainers for 28 mm and 50 mm barbells: steel and polymer solutions to keep the weight plates secure during squats, deadlifts, cleans, jerks and all other barbell lifting exercises.
Compatible with Olympic barbells (Ø 50 mm) and Pump/SuperPump barbells (Ø 28 mm)
Available types: spring steel clamps, lever-operated collar locks, spin collars with a rotating mechanism
Suitable for professional gyms, CrossFit boxes, advanced home gyms and athletic training
Molle Disc Retention Collars: the Sidea range
Disc retaining collars are componentThese are often underestimated pieces of equipment, yet they are crucial to the safety and functionality of the barbell during lifts. A collar that is insufficient or unsuitable for the intended use can compromise the stability of the load, particularly in dynamic exercises such as the clean & jerk, snatch or squats with a change of pace. The Sidea range comprises six models categorised by bar diameter — 28 mm for Pump and SuperPump barbells, 50 mm for Olympic barbells — and by locking mechanism: side-pressure steel spring, lever-operated collar lock, and spin collar with a rotating clamping system.
Who should use disc-holding collars?
Anyone who trains in a gym with Olympic barbells knows that the choice of weight collar depends largely on how often the load is changed and the type of exercise. In powerlifting programmes — where loads are fixed for long sets — a Ø 50 mm steel spring is often sufficient: quick to fit, lightweight, and it doesn’t add significant weight to the barbell. The situation is different for Olympic weightlifting or CrossFit: here, a firmer grip is required, one that won’t give way when bumper plates bounce on the floor. Lever-lock collars or spin collars are better suited to this requirement.
In contexts where pump training and group fitness, where you use <a href=
Domande frequenti - Collari Molle Ferma Dischi
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The disc-holding spring compresses laterally and can be fitted by sliding it onto the sleeve in less than two seconds: handy for sessions involving frequent load changes, but offering a less secure hold under heavy loads or repeated impacts. The collar lock uses a mechanical lever that locks the collar securely in place, offering greater safety during explosive exercises such as cleans, jerks or heavy squats. The choice depends on the context of use, not just the load.
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No. The inner diameter of the collar must match the barbell sleeve exactly. A 50 mm collar will not lock properly onto a 28 mm sleeve and will not provide a secure hold. SuperPump barbells and group training pump bars specifically require 28 mm collars and springs, which are available in two versions in the Sidea catalogue.
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Yes, provided you choose the correct version. The Olympic Spin Collar 9016/2 is specifically designed for 50 mm Olympic barbells, with a reinforced construction compared to the standard 9016 version. The rotating clamping system does not damage the surface of the sleeve, which is particularly important for barbells with a chrome or waxed steel finish that you wish to preserve over time.
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Steel springs are designed to withstand thousands of assembly cycles. In high-volume settings such as CrossFit boxes with 6–8 sessions a day, it is normal to replace them after 12–18 months of intensive use. A sign of wear is a reduction in tension: the spring slides along the sleeve without offering any resistance. It is always advisable to replace them in pairs.
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In IWF competitions, approved collars must weigh exactly 2.5 kg each (5 kg in total per pair) and be included in the total weight of the loaded barbell. Commercial training collars — spring collars, spin collars, lock collars — have different weights and are not a substitute for approved competition collars. For everyday training, however, any 50 mm collar will work fine.
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Yes, provided that the sleeve diameter complies with the standard: 50 mm for Olympic barbells (IWF/IPF standard) and 28 mm for pump bars. These are the two universal diameters in the industry. Compatibility should be checked on the outer sleeve of the barbell, not on the central shaft, which in Olympic barbells measures 28–29 mm but has 50 mm sleeves.
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Sidea offers a range of instalment payment options to make it easier to purchase professional equipment. Please see the dedicated page: Payment options Sidea.
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If you work in the fitness or sports sector, register on the website as a Professional or as an ASD to gain access to the price list reserved for industry professionals. Pro registration allows you to view exclusive discounts and special terms across the entire Sidea catalogue.
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Yes, Sidea is an authorised supplier on the MEPA (Public Administration Electronic Marketplace). Public bodies, schools, universities, local authorities and public sports facilities can purchase Sidea equipment via the platform Public Sector Online Procurement. For information on product codes and direct MEPA orders, please contact Sidea customer service.
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Sidea guarantees the right to cancel within 14 days of delivery for all online purchases, in accordance with current legislation. Products must be returned undamaged and in their original packaging. For full details on returns, refunds and the warranty, please see the page Terms and Conditions of Sale.
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Sidea has been designing and distributing professional fitness equipment since 1999: over 25 years’ experience serving gyms, sports coaches, CrossFit boxes, personal training studios and enthusiasts of advanced home fitness. Official distributor StrongFirst e Luxiaojun, which is exhibiting at the FIBO international trade fair and is the technical sponsor of the Summit of Strength. Every product is designed with durability, functionality and suitability for real-world operational contexts in mind. The service Gym Design Offers bespoke design services with 3D renderings. A warehouse covering over 4,000 m² in Gambettola (FC) to ensure rapid order fulfilment, direct technical advice and a special price list for professionals and amateur sports clubs.

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