TECHNIQUE HOLLOW PLATES
Technique Hollow Plates are lightweight technical discs weighing 2.5 kg (red) and 5 kg (white) which, despite their low weight, have the same diameter as the standard Weightlifting Bumper Plates with a very wide shoulder. This is possible due to the fact that they are internally hollow, hence the name "Hollow"and made of high-density polyethylene that does not break.
The user will thus be able to have discs of reduced weight but standard dimensions, which are useful for facilitating the learning, or refining, of lifting techniques: clean, jerk, snatch, deadlift in primis.
This is why the discs are usually combined with the Introductory Light Balance Code 9015/1 (weight 3 kg) or the Lightweight Aluminium Barbell Code 9014/1 (weight 7 kg). Thanks to these combinations, it is possible to use Technique Hollow Plates on rubberized platforms or floors as normal bumper discs.
See also, as an alternative, the 9040/25 Technique Plates 2.5 kg, lightweight, thin-shouldered technical discs.
Through the addition of the Adapters code 9081 Finally, it is possible to use Technique Hollow Plates with 28 mm diameter barbell (such as the code 1660 from 2 kg or 1660/1, from 1.5 kg).
see also:
Introductory Light Balance Code 9015/1
Lightweight Aluminium Barbell Code 9014/1
9040/25 Technique Plates 2.5 kg
Adapters code 9081
barbells code 1660 o 1660/1
Dimensions450 mm, hole 50 mm.
Available weights:
Code 9040/25H Technique Hollow Plate 2.5 kg, thk 60 mm, colour red
Code 9040/50H Technique Hollow Plate 5.0 kg, thk 85 mm, colour white
Weight tolerance: +/-3%
























