ATHLETIC PREPARATION , PHYSICAL CONDITIONING and REHABILITATION
Athletic preparation, coupled with specific technical sessions, is one of the pillars on which sports performance can be built. Qualities such as speed, agility, endurance, and strength are constantly called upon in disciplines of all kinds, so proper physical conditioning in this regard is essential in achieving performance results.
While it is essential for this type of training area to have ample space, allowing movements, sprints and tracks to be developed freely, the presence of equipment, accessories and fixed supports is also essential.
In this sense, the flooring also becomes highly functional, partly to replicate the conditions of the playing field, partly to provide graphical reference points necessary for the execution of certain exercises.
SPEED & AGILITY
Accessories that make it possible to set up circuits or courses aimed at developing qualities such as speed and agility, through changes of direction, obstacles, bungee cords and jumping ropes.
PUSH/PULL OVERLOADS
Tools and accessories designed to act as an overload when performing dynamic pushing or pulling exercises, or even simply to be worn during technical sessions to increase training effectiveness.
PROPRIOCEPTION AND REHABILITATION
Tools that add instability and thus train balance and proprioception, useful for preventing injuries or even during recovery and rehabilitation.
TECHNICAL FLOORS AND MARKERS
Technical rubber flooring and synthetic turf rolls, with or without markers, which simulate conditions more similar to those of a playing field and also allow for easier sliding of equipment.
While open space is essential in areas intended for athletic training, in order to be able to freely develop movements, runs, sprints and exercises, the presence of a structure can undoubtedly be extremely useful.
Whether it occupies a central position, perhaps with a floor with markers in the surrounding area to complement and implement it, or more to the side, to leave more free space in the central area, a structure can indeed offer support, a reference point. Physical strengthening and athletic training are two elements that go hand in hand, and having the possibility of integrating them in the same work space can be very useful. At the same time, a structure also offers stable support elements for connecting elastic bands, Flying and other accessories.
These functions can be performed perfectly by a Calisthenics Rack or an OUTRACE structure, but a Rack Station can also be an excellent solution. These structures, which can be customised freely or purchased in pre-configured packs, combine multi-functionality, stability and a minimum amount of floor space.
RACK STATION PACK:


































