Category Archives: Eventi

Maximum strength and team sports

  When strength becomes performance: Dr Mauro Franzetti’s contribution to the Summit of [...]

Structure Governs Function: Dr Luca Franzon at the Summit of Strength in Cesena

A journey into the myofascial system that is revolutionising strength, movement and performance - from 1 [...]

Hypertrophy and strength: does being more muscular really mean being stronger?

From the Summit of Strength 2026 in Cesena the new scientific evidence explained by Prof. Antonio [...]

StrongFirst Summit of Strength 2026 in Cesena: Tiago Proença's BASE System

When “functional training” stops being a slogan Functional training is probably one of the most [...]

Sidea at FIBO 2026: Meeting the future of wellness and multidimensional training in Cologne

Strength and hypertrophy: a false conflict

Riccardo Grandi's speech at the StrongFirst Summit of Strength 2026 On 31 January and [...]

Overtraining, recovery and integration: the science of performance at the Summit of Strength 2026

On 1 February 2026, the city of Cesena hosted one of the most interesting [...]

3D Training as a new strength paradigm

Strong First Summit of Strength 2026 On 31 January and 1 February 2026, Cesena is [...]

Force programming without guesswork: towards a truly individual model

Force programming without “guesswork”: towards a truly individual model On 31 January and [...]

Bent Arm Strength and Straight Arm Strength

The art of integration: when strength is built and when it is managed In the world of preparation [...].