Category Archives: Preparazione atletica

Functional Training in athletic preparation.

The application of functional training for athletic preparation in various sports disciplines: the development of Endurance, Power and Strength in a balanced manner.

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Football: the role of functional training in pre-season preparation

At every level, pre-season preparation is increasingly decisive in creating the athletic conditions [...].

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02
Sep
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Nadya Ochner: athletic preparation for snowboarding between functional training and the Olympics

Italian national team member Nadya Ochner: 'Functional training plays a key role in the preparation for [...].

01
Sep