Category Archives: Lifestyle
Articles, insights and advice on how to correctly deal with certain movements or situations that are part of our daily lives, and which can enable us to avoid muscular or joint pain, but also real injuries. Discover all this in the section Lifestyle of our blog.
Interview with Arianna Comandini, Founder and Artistic Director of New Dance Studio in Forlì
Music-based holistic activities have been a mainstay in fitness offerings for decades [...].
15
May
May
CLASSIFICATION OF MATERIALS INSIDE GYMES FOR FIRE FIGHTING PURPOSES by Eleonora Torregiani
ACCORDING TO MINISTERIAL DECREE 15 AUGUST 2015- MINISTERIAL DECREE 12 APRIL 2019 AND MINISTERIAL DECREE 18 OCTOBER 2019 [...].
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Nov
Nov
Training the buttocks: techniques and exercises to work effectively
It is not possible to think that squats alone are enough: for an effective gluteal workout [...].
27
Aug
Aug
Backache at work: how to combat it with some simple exercises
Spending hours sitting in the office can lead us to hold awkward positions: a few simple exercises can [...].
24
Feb
Feb
High-intensity training and nutrition: how to get back in shape after the holidays
A strict diet or fitness classes alone are not enough: to get back into shape after a [...]
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21
Jan
Jan
MONTE-CARLO COUNTRY CLUB
OUTRACE coaches unveiled the R2-6 Custom structure at the legendary tennis club in [...].
20
May
May
CROCUS FITNESS BOUTIQUE
A new fitness club in Moscow, combining top-quality gymnastic equipment, fitness solutions and [...]
18
Apr
Apr
Defibrillator AED
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Spare parts