Archivio Tag: functional training

Proprioceptive training with the Flowbag: posture, balance and coordination in one piece of equipment

Containing water, the Flowbag forces continuous control of the tool in the trajectories, resulting in constant conditioning [...].

FLUXO: Rediscovering Movement in the Open Air

An innovative training concept: FLUXO promotes the rediscovery of movement in the open air, with activities [...]

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Fabio Scozzoli: functional training in athletic training for swimming

The increasingly important role of functional training in athletic preparation for swimming in the words [...].

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Hammock Training: characteristics and benefits of training suspended in the air

The Sidea Hammock is a versatile and training tool that allows you to safely experience the lightness [...].

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Matteo Signani, from functional training to the ring: athletic training for boxing

Boxing is one of the most complex sports on an athletic level: adequate preparation is indispensable, [...].

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The Gym Hammer: a hammer with unique features for functional training

Strength, power, speed, coordination and reactivity are some of the characteristics on which improvements can be achieved through the Gym Hammer.

Functional training for aesthetic goals: interview with Croatian fitness model Sara Vulinovic-Zlatan

Model Sara Vulinovic-Zlatan: 'With functional training I immediately achieved goals of strength, control and [...]

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Sidea 2018 catalogue: new products, updated design and a new communication approach

With the new Catalogue, Sidea starts on a path that, through its products, leads towards a concept [...]

MOTUS: an upside-down point of view on Movement

Motus combines multidisciplinary approaches aimed at a single goal: an exploration of the human dimension and [...]

Sidea Open Weekend 2018: two days of Movement

There was a huge turnout for the Sidea Open Weekend, the event that took place in the [...]

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