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In Via Plauto, Cesena, we are setting up an interesting space dedicated to training. Leading this innovative fitness boutique, which will open in April, is Michael Tisselli, a young entrepreneur who has turned his passion for training into a successful profession. We had the pleasure of sitting down with Michael to discuss his new [...]
ACCORDING TO M.D. 15 AUGUST 2015- M.D. 12 APRIL 2019 AND M.D. 18 OCTOBER 2019 The materials that we use to furnish our business, like all the other materials that will be present within it, in the event of a fire contribute more or less significantly to combustion. The materials are for this reason classified [...]
Postural Weight Training: interview with Paolo Campra, creator of the postural education programme that subverts certain commonplaces. ISEF graduate, Doctor of Motor Sciences, Kinesiologist, FIPE Olympic Weightlifting Coach and Senior Personal Trainer, FIT Level I Tennis and Padel Physical Trainer. Since 2006 he has been working on postural and functional rehabilitation at his studio [...]
The deadlift, or deadlift, is one of the most commonly used exercises in training, along with the squat. This is because it involves massive use of the posterior kinetic chain,
Department of Mechanics of the Politecnico di Milano We asked the Department of Mechanics of the Politecnico di Milano, in the person of Prof. Francesco Braghin, to measure the stresses to which an Olympic barbell is subjected during the main exercises: bench press, deadlift, squat, snatch and sprint. The objective is extremely practical; to define multiplicative coefficients, simple [...]
NORDIC HAMSTRING CURL An exercise used in fitness, athletic training and sports medicine, the Nordic Ham Curl has become one of the most widely used movements in injury prevention. Also called the Russian leg curl, or reverse curl, it is a simple knee flexion-extension, however the tension is generated by not moving an external overload, [...].
Good morning Nicol. Sidea deals with equipment dedicated to athletic training. Our questions will therefore all focus on this subject, with particular reference to so-called dry training. Summer is certainly the period for training without skis. How do you divide up your athletic preparation during the season? Physical preparation for us skiers is crucial [...]
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